Generic Zantac (Ranitidine, Zantac® equivalent)
Ranitidine is in a group of medications called histamine-2 blockers. Ranitidine works by reducing the amount of acid your stomach produces. Ranitidine is used to treat and prevent ulcers in the stomach and intestines. It also treats conditions in which the stomach produces too much acid, such as Zollinger-Ellison syndrome. Ranitidine also treats gastroesophageal reflux disease (GERD), and other conditions in which acid backs up from the stomach into the esophagus, causing heartburn.
This product will arrive to you in 14-24 business days (free shipping worldwide)
150mg
| Quantity | Price | Price per pill | Returning customer price | Bonus | |
|---|---|---|---|---|---|
| 10 | € 35.72 | € 3.57 | € 31.92 | ---- | Add to cart |
| 20 | € 38.00 | € 1.90 | € 34.20 | ---- | Add to cart |
| 30 | € 40.28 | € 1.34 | € 35.72 | ---- | Add to cart |
Drug Medical Information
STRENGTH AND ENDURANCE: THE MANAGEMENT OF BODY WEIGHT AND FAT
The improvement of muscular strength and endurance will affect almost every phase of your life. Some of the benefits, such as the loss of body fat and improved self-concept, have been overlooked in the past because of overemphasis on adding muscle mass and improving performance. A closer look at the true value of strength and endurance training makes it clear that a sound program can help to improve both physical and mental health. Begin by completing Lab Activity 9.1: Do You Need to Start a Strength-Training Program?
The Management of Body Weight and Fat
Although strength training is generally associated with muscle weight gain and not with body weight and fat loss, it is a critical part of a total weight-control program. Unfortunately, although metabolism slows with age, the amount of calories (kcal) we consume does not. As a result, body weight and fat increase and the amount of lean muscle mass decreases. From 25 to 50 years of age, basal metabolism slows by as much as 15 percent in some sedentary individuals. The typical 60-year-old, for example, burns about 350 fewer daily calories at rest than he or she burned at age 25. This is equivalent to 1 lb of fat (3,500 kcal =
I lb of fat) every 10 days, 3 lb per month, 36 lb per year. As you can see, even small decreases in metabolism produce large increases in body weight and fat. A 5 percent slowing of metabolic rate, for example, can add 6 to 9 lb of body fat in just one year, depending on your weight and size at the time (see chapter
II for more details on basal metabolism and weight loss).
This slowing of resting metabolism is a direct result of the loss of lean muscle mass through inactivity, something that happens to everyone who is, or becomes, inactive regardless of age. Although it requires energy (cal) to maintain muscle tissue at rest, fat or adipose tissue is almost metabolically inert and requires very few calories to maintain. A comparison of two individuals identical in weight, one with 10 lb more muscle than the other, clearly shows that the resting metabolism is significantly higher in the more muscled individual. According to some experts, resting metabolism increases by approximately 30 kcal daily for every pound of muscle weight added. In other words, you burn enough extra calories at rest to lose 2 to 3 lb a year for every pound of muscle mass you add.
Regular strength and endurance training and aerobic exercise can prevent much of this undesirable change in metabolic rate. In fact, a well-conceived weight-training program that emphasizes muscle-weight gain will actually increase basal metabolism regardless of age. For both women and men, aerobic exercise followed by a half-hour strength-training session three to four times weekly, coupled with sound nutrition, is an ideal approach to weight control throughout life.
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